WebBack spot is the position where cheerleader stands behind the cheer stunts to ensure the safety of the flyer. Back spot person attentively observes the Flyer’s shoulder and hip to watch the leaning position of … WebFeb 16, 2024 · Start With Basic Arm Positions. The basic arm motions must be taught at the beginning of any cheer dance lesson. Putting these in place sets the stage for everything else to follow. A 45-degree angle is formed by the arms extending straight down and out to the sides; A 45-degree angle is formed with the arms extended up and out to …
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WebJun 10, 2024 · Extension: One of the basic stunts. Two bases each hold one of the flyer's feet at their chest level and a spotter stands in back. From this position, you can move … WebJun 10, 2024 · Captain : The leader of a squad or team. Chant: A short cheer, with simple arm movements. A short repeated yell. Usually done on the sidelines. Cheer: A longer yell, that involves motions, pom pons, stunts, jumps, or tumbling. Choreography: The set arrangement of dance steps and movements. haines gas services erina
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WebThere are four basic positions in every stunt group, with an optional fifth position. Exercises and drills that focus on the legs, hips and core for stunting will be challenged to a greater degree if performed while wearing the Myosource Kinetic Bands. The targeted muscles required for advanced cheer stunts will be engaged with the bands worn ... WebBeginner Cheerleading Motions. This is the first set of motions that every cheerleader should know: High V: Arms are in a "V" formation and your fists are facing OUT. Low V: Arms are in a "V" formation and your fists are … WebMar 27, 2024 · If the use of arm and/or leg controls requires exertion of forces greater than that for Sedentary Work and the worker sits most of the time, the job is rated for Light Work.NOTE:The above job description is intended to represent only the key areas of responsibilities; specific position assignments will vary depending on the business … haines garden center cinnaminson nj