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WebMay 25, 2024 · There are many health benefits to drinking Pu-erh tea, and it has been popular in China since the Ming Dynasty in 1368 A.D. So let’s talk about how drinking … WebSide effects and precautions. Most of the side effects of pu-erh tea come from its caffeine content. Depending on the strength of the brew, pu-erh tea can contain 30–100 mg of caffeine per cup ( 18 ). Most people can tolerate up to 400 mg of caffeine daily, but some of the side effects of excessive caffeine can include ( 19 ): insomnia ... gps wilhelmshaven personalabteilung
Pu-erh Tea 101 - Harney & Sons Fine Teas
WebAug 9, 2024 · This kind of post-fermented tea is dark tea, mainly used to make tea bricks. Famous dark tea: Pu Erh, ... Below are the widely recognized health benefits of Chinese tea: 1. Lose Weight Green tea, Oolong tea and dark tea are effective in losing weight. Especially green tea, with a variety of vitamins and contains the key health benefit … WebDec 19, 2024 · Pu-Erh tea is a fermented, dark tea originating from the Yunnan province in China. The black tea undergoes a process of oxidation and fermentation with minimal … WebApr 2, 2024 · Thượng Sơn is an area in the province of Hà Giang, located in the northern mountainous region of Vietnam. The area includes several mountains, and many tea gardens are at an altitude of 1300-1800m. The area is known for producing high-quality Sheng Pu-erh tea from the leaves of old tea trees in the surrounding mountains. gps wilhelmshaven