WebOct 22, 2012 · Eggplant Lasagna. Ingredients. Pam Original No-Stick Cooking Spray. 1 cup part-skim ricotta cheese. 3/4 cup grated Parmesan cheese. 3/4 teaspoon dried Italian … Web1 stuffed eggplant half Preheat oven to 450°F. Spray baking dish with cooking spray. Place eggplant halves face-up in large baking dish. Pierce cut sides with fork in approximately 8 places. Sprinkle each eggplant …
7 Surprising Health Benefits of Eggplants
WebMar 31, 2024 · Stuffed Eggplant Diabetic Living Online. 1 14 1/2 - ounce can no-salt-added diced tomatoes, undrained 1 ounce Parmesan cheese, finely shredded (1/4 cup) Preheat oven to 350 degrees F. Cut each eggplant in half lengthwise. Using a spoon and/or paring knife, scoop out eggplant flesh, leaving 1/4-inch-thick shell. WebDirections. Preheat grill to medium-high. Drizzle the olive oil evenly over the eggplant halves. Sprinkle eggplant evenly with garlic powder and black pepper. Place eggplant halves on grill cut side down and cook for 3-4 … flare base plug
11 Easy Eggplant Recipes EverydayDiabeticRecipes.com
WebJun 29, 2024 · These easy eggplant recipes are a delicious choice for dinner this week. Whether it's a side dish or the main attraction, these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal. Recipes like Hasselback … WebFeb 8, 2024 · 8. Tomato. Tomato is another superfood for diabetes. It is packed with vitamin C and is a good source for vitamin A, potassium and fibre. A diabetic must include tomatoes in their daily diabetic diet. wellness. 12 Tasty And … WebMar 29, 2024 · Peel eggplant and slice lengthwise into 10 slices. Lay in a microwave-safe dish and add 1 cup of water. Microwave the eggplant for 7 minutes. Remove the eggplant from the pan and set aside to cool. In a small mixing bowl, mix together the ricotta cheese, egg whites, garlic and dried Italian seasoning. flare ball python