WebArrange the cooked bacon, lettuce, and tomato slices on one slice of bread. Spread one side of remaining bread slice with the mayonnaise. Bring the two pieces together to make a sandwich. Percent calories from Carbs 34% Protein 22% Fat 44% Recipe totals Calories 343 Carbs 29g Fat 17g Protein 19g Fiber 5g Net carbs 24g Sodium 924mg Cholesterol 34mg WebAs an example, a cup of lettuce (which is more than 95% water) has 5 calories and a medium sized tomato has 22 calories. A salad that is made up entirely of fruits and vegetables will be low in calories. For example, a …
Calories in 1 large leaf of Lettuce and Nutrition Facts
Web2 slices American: 208. 2 slices Provolone: 196. Tomato/Lettuce: 5. Total: 1041 calories. (+ 139 cal if you had the honey mustard that came with it) jdjdjnfnd • 10 hr. ago. thank you so much for the breakdown as well! Arsenalg0d • 1 min. ago. american cheese isn't usually 100 calories per slice. more in the 50-80 range. same with provolone. WebSep 10, 2024 · A slice of American cheese adds 70 calories and 6 grams of fat; Swiss cheese adds 110 calories and 8.68 grams of fat per slice; and sharp cheddar cheese adds 86 calories and 7 grams of fat per slice. Mayonnaise adds 90 calories and 10 grams of fat per tablespoon. income tax on professional fees
How Many Calories Do Sub Sandwiches Have? livestrong
WebFast-Food Subs A 6-inch, fast-food, roast beef sub on a white-bread roll with lettuce and tomato has about 296 calories. Choose cold cuts instead of roast beef and the calories increase to about 417, while if you opt for tuna salad instead, you'll consume about 517 calories per 6-inch sub. WebAug 21, 2007 · There are 2 calories in 1 large leaf of Lettuce. Calorie breakdown: 8% fat, 71% carbs, 22% protein. Other Common Serving Sizes: Related Types of Lettuce: Mixed Salad Greens Green Leaf Lettuce Iceberg Lettuce (Includes Crisphead Types) Cos or Romaine Lettuce Arugula Lettuce view more lettuce nutritional info Related Types of … WebJul 8, 2011 · A sandwich with three slices of whole-wheat bread, 3 ounces of turkey, two lettuce leaves, two slices of bacon, two slices of tomato and a tablespoon of mayonnaise has 585 calories. Replace the mayonnaise with 1 teaspoon of mustard, cut the amount of turkey in half and use only two slices of each bread and bacon for a sandwich with 346 … income tax on property sale in india