WebThere are typically 5 types of cheese served at Subway and the protein content ranges from about 2 grams per serving to 4 grams. I’ll list them below so you can choose your favorite or pick the one with the highest amount of protein. American Cheese: 2 grams of protein Monterey Cheddar Cheese: 3 grams of protein WebSubway Nutrition (Updated: April 2024) Subway is one popular fast-food restaurant that is dedicated to serving healthy eating choices and giving consumers a positive experience …
Highest Protein Items At Subway - Foods Guy
WebThese items are healthy calories, and frankly almost negligible calories -. lettuce, red onion, tomato, pickle, yellow peppers, bell pepper, spinach, olives, jalapeno. Their nutrition guide … Web15 Sep 2024 · Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. Egg salad sandwich calories: 350 for the mayo-based filling, plus about 150 for the bread Chicken salad … family care plan on hypertension
Menu SUBWAY.com - United Kingdom (English)
WebSubway Foot Long Sandwich Serving Size: 6 ' inch 280 Cal 64% 46g Carbs 11% 3.5g Fat 25% 18g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 63.5 g 3.5/67g left Sodium 1490 mg 810/2300mg left Web21 rows · 6"Sandwiches Serving Size(g) Calories(Kcal) Total Fat(g) Saturated Fat(g) Trans Fat(g) ... WebThe flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for getting low in calories and to provide a sweet … cooke and lewis bathroom taps